Through the 14 concise chapters of this book, Dr. “The hierarchy of scientific knowledge tells us that when new discoveries change what we know about the atom, what we know of ourselves and our brains must change as well.
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Joe Dispenza’s entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow.” - Lynne McTaggart, best-selling author of The Field, The Intention Experiment, and The Bond “Breaking the Habit of Being Yourself is a powerful blend of leading-edge science and real-life applications woven into the perfect formula for everyday living. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center “Dr. Anyone who reads this book and applies the steps will benefit from their efforts. Joe Dispenza explores the energetic aspects of reality with sound science and provides the reader with the necessary tools to make important positive changes in their life. Joe puts it, you can ‘step toward your own destiny.’” - Judith Orloff, M.D., author of Emotional Freedom “In Breaking the Habit of Being Yourself, Dr. This intelligent, informative, practical book will help you be your best, freest self so that, as Dr. Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. Praise for Breaking the Habit of Being Yourself “Dr.